Empowering Women Over 40: The Intersection of Arts, Health, and Mental Wellness
Women over 40 often face unique challenges related to health and mental well-being. At the same time, this stage of life offers opportunities for growth, creativity, and self-discovery. Connecting the arts with women’s health and mental wellness creates a powerful space for healing, expression, and community. This post explores how engaging with the arts supports women in midlife and beyond, backed by research and real-world examples. A woman over 40 painting in a sunlit art studio How the...
